By Appointment 828-515-1104 [javascript protected email address] Black Mountain, NC

Individual Therapy

What is Individual Therapy?

Individual therapy is a form of therapy in which a client works one-on-one with a counselor. The client will work with the counselor to develop a personalized treatment plan tailored to address each client’s needs.

Individual therapy allows clients to explore their feelings, beliefs, challenging situations, and identify areas of their life they want to change along with many other things.

Who can benefit from individual therapy?

  • Individual therapy is available for any age

  • Offers many benefits including an increase in self-awareness, communication skills, self-esteem, and many other things

Individual therapy allows the client to have a safe environment to explore the stressors in their life and develop healthier habits and coping skills.

Frequently Asked QuestionsBelow are the most frequently asked questions. If you don’t see your question below or would like further information, please feel free to send an email.

  • You can call me at 828-515-1104 or email me at to schedule an appointment.

  • No, I do not take insurance. However, I can provide you with an invoice you can turn into your insurance company.

  • There is a 48-hour cancellation policy. If you find you will not be able to attend your scheduled session and a 48-hour notice isn’t provided, a cancellation fee will be charged. The cancellation fee is the full cost of the session.

  • The intake, which is the first session is $135.00. Sessions scheduled after the intake are $110.00.

  • Each session is typically 50 minutes long.

  • I accept cash, check, credit cards, and debit cards.

  • I work with clients ages four and up.

  • The first session will be an opportunity for me to get to know you and your reasons for seeking out counseling. We will discuss goals you want to achieve while in therapy. This time will also allow us to determine if our relationship will be a good fit.

  • The number of sessions needed varies with each individual and their specific circumstances.

  • All F.A.Q.